Emotional intelligence, also called EQ, is the ability to be aware of and to manage emotions and relationships. It’s a pivotal factor in personal and professional success. IQ will get you in the door, but it is your EQ, your ability to connect with others and manage the
emotions of yourself and others, that will determine how successful you are in life (personally and professionally).
Curriculum
- 2 Sections
- 16 Lessons
- Lifetime
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- What you will learn8
- 1.1Understand what emotional intelligence means
- 1.2Recognize how our emotional health and physical health are related
- 1.3Learn techniques to understand, use, and appreciate the role of emotional intelligence in the workplace
- 1.4Understand the different emotions and how to manage them
- 1.5Create a personal vision statement
- 1.6Understand the difference between optimism and pessimism
- 1.7Validate emotions in others
- 1.8Learn how to apply emotional Intelligence in the workplace
- Course Overview8
